Weight Loss Programmes

Essential Fitness Plus

Longevity Essential Fitness Plus | 4-Night Programme

Learn from fitness and nutritional experts about your unique body, then jump into your personalized programme to help you lose fat and improve muscle tone, flexibility, core strength, posture, vitality and energy.

Accommodation | Meal Plan | Access to SPA | Vitality Plan Activities | SPA Programme | Transfers (Faro Airport)

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Fit and Fun Special Offer

Longevity Fit & Fun | Min. 7-Night Programme | Special Offer 7=6

Discover Monchique, Experience Longevity and Enjoy a Wellness Escape.

Accommodation | Upgrade | Meal Plan | Nutritional Supplements | Morning/Sunset Walks | Access to SPA | Vitality Plan Activities

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Fit and Slim Special Offer

Longevity Fit & Slim | 7-Night Programme | Special Offer 7=6

Get back on track with the perfect combination of fitness, detoxifying spa rituals, slimming meals, and natural supplements for optimal results.

Accommodation | Meal Plan | Access to SPA | Vitality Plan Activities | SPA Programme | Transfers (Faro Airport)

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Weight Management Special Offer

Longevity Essential Weight Management | 7-Night Programme | Special Offer 7=6

You´ll be evaluated by medical specialists, receive personalized long-term health, nutrition and fitness plans, and start the process of getting your weight under control with personal training sessions and a variety of detox therapies.

Accommodation | Meal Plan | Access to SPA | Vitality Plan Activities | SPA Programme | Transfers (Faro Airport)

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Fast Slimming and Detox

Dr. Chauchard's 15-Day Fast Slimming & Detox | 14-Night Programme

Want to rebalance and reshape quickly? There´s nothing more effective at helping you look your best in the shortest amount of time than Dr. Chauchard´s exclusive 15-day Fast Slimming & Detox programme.

Accommodation | Meal Plan | Access to SPA | Vitality Plan Activities | SPA Programme | Transfers (Faro Airport)

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